Calmer  ·  Stronger  ·  Healthier
30 postures in 60 minutes designed for lifelong health A progressive series of yoga postures accessible to all and which improves  your flexibility and endurance, strengthens your body and calms your mind.   Simply doing the postures to the best of your abilities will give you 100% of  the benefits! Come to relieve stress, find balance in your life and freedom from tight  muscles and joints.  Our yoga is ideal for all fitness levels, and for beginners as  well as the seasoned yogis due to posture modifications.  Just come in and smile… this is going to change the way you feel! For schedule updates and announcements join our Bright Tree Yoga community mailing list. New 8 week session starts January 6th, 2015. Morning and evening classes. (contact us to reserve your spot now!)